The 7 Steps To Erase Narcissistic Abuse From Your Life
Narcissistic abuse is a form of abuse that inflicts emotional pain and suffering on its victims. It typically involves one or more individuals who have an inflated sense of their own importance and self-worth. This type of abuse can play out in many different ways, but the seven steps to erasing narcissistic abuse from your life are a good Learn here starting point. These steps include acknowledging that you’re in a relationship with a narcissist, recognizing the signs of narcissistic abuse, mobilizing for self-care, Setting boundaries, Talking about what’s going on, Diversifying your relationships, and finally Moving on. By following these steps, you can start to rebuild your life and rid yourself of the abusive relationship.
Recognize the Signs of Narcissistic Abuse
1. Recognize the Signs of Narcissistic Abuse
If you are in a relationship with someone who shows signs of being narcissistic, take caution. This type of person can be destructive and damaging to your emotional and physical well-being. Here are some signs to look out for:
The narcissist is always right. They never have to listen to others or compromise their views or beliefs.
They expect constant admiration and affirmation from you. If you don't give it to them, they get angry and resentful.
They may be accused frequently of having "narcissistic traits." The reality is, these traits are all hallmarks
