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Why it is Necessary to Remain Hydrated During an Outdoor Exercise?
Why it is Necessary to Remain Hydrated During an Outdoor Exercise?
We all need to remember the importance of monitoring our fluid intake because the weather is getting warmer. You lose a lot of fluid through sweating in hot weather. 

Why it is Necessary to Remain Hydrated During an Outdoor Exercise?

Why it is Necessary to Remain Hydrated During an Outdoor Exercise? : We all need to remember the importance of monitoring our fluid intake because the weather is getting warmer. You lose a lot of fluid through sweating in hot weather.