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We all need to remember the importance of monitoring our fluid intake because the weather is getting warmer. You lose a lot of fluid through sweating in hot weather.
Why it is Necessary to Remain Hydrated During an Outdoor Exercise?
Why it is Necessary to Remain Hydrated During an Outdoor Exercise? : We all need to remember the importance of monitoring our fluid intake because the weather is getting warmer. You lose a lot of fluid through sweating in hot weather.