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Losing weight quickly could be a hard nut to crack for most people. Knowing the right kind of foods with high protein for weight loss is necessary before you begin charting out your diet plan.Losing weight quickly could be a hard nut to crack for most people. Knowing the right kind of foods with high protein for weight loss is necessary before you begin charting out your diet plan.Losing weight quickly could be a hard nut to crack for most people. Knowing the right kind of foods with high protein for weight loss is necessary before you begin charting out your diet plan.