Professionally, a hand-held dynamometer is used to measure grip strength. In most cases, the patient squeezes the dynamometer three times with each hand while using all of their strength.
Sometimes a firm handshake is something that defines what your first impression of a person would be. What if, your handshake was more important than that? To your lifestyle and overall health?
Well, not exactly your handshake but the grip behind it. Your grip means your ability to hold onto objects safely and securely, as well as handle heavier objects.
