Our corporate training program, Mindful@Work, focuses on cultivating each person’s ability to integrate social and emotional intelligence and mindfulness as core skill-sets for optimal performance. Ranging from small to large group workshops – on-site or online, we place emphasis on personal reflection and in-depth conversation. Through engaging and experiential activities, we address leadership styles and supporting mindfulness practices that yield positive results. Participants will better understand themselves, their thoughts, their feelings and their behavior as a way to strengthen focus, clarity and creativity on the job. With increased self-awareness, participants will be better equipped to manage others, navigate workplace challenges, combat occupational stress and make decisions based on a willingness to be more curious and receptive to the new and unexpected.
