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What Are the Different Forms of Kava Tincture That you Can Take?
What Are the Different Forms of Kava Tincture That you Can Take?
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What Are the Different Forms of Kava Tincture That you Can Take?

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Herbal medicines are available in differentforms and the users often rely on these medicines because of their lack of sideeffects and high quality. The kava tincture is one such medicine which is usedfor calming and as an anti-depressant. Unlike the various medicines availabletoday, kava  do not have any side effectas such which is a major reason behind its popularity. The medicine isavailable in the Pacific Ocean area and the natives of the region use it in theform of powder along with water or coconut milk. The root of the plant isparticularly beneficial and can be used in preparing herbal medicines- fresh ordried.  The extract or tincture preparedfrom the herb is used for making various herbal supplements available in themarket today. In this article we are going to share the different forms inwhich kava is available and how to use them.

·        Kava tea

Making a tea-likeinfusion using the kava roots is the most common form of having this herb. Kavatea is sold independently or blended with other herbs to promote calm andrelaxed mind and brewed using hot water. However check the kavalactone contentof the readymade tea that you are buying to make sure it is a product ofquality. The kava teas with ingredient tagged as proprietary blend is not up tothe mark and you will not be getting the effect you want.

·        Kava tincture

Kava tincture issold in bottles and the size usually range between 2-6 ounces. The product ishighly concentrated and you will have to take the prescribed drops in water orother medium to prepare the drink. The resultant drink tastes slightly likewhiskey. Usually the dose for kava tinctureis the minimum that is possible as the product is already highly concentratedand much more potent than the other forms available.

·        Kava capsules

Many people whocannot tolerate the taste of kava can have it in the form of capsules. Usuallythe kava capsules have 100mg of kava root extract and has 30% kavalactones init.

It is very important to know theconcentration of kavalactones in the product that you are having. This willhelp determine the right item for your need and take the product properly. Toomuch or too little of the product will either have no effect or lead to sideeffects.