Body Composition Analyzers
The most practical way for estimating body fat is to use Body Composition Analyzers to define the triceps skinfold (TSF). Skinfold measuring standards were derived from a probability sample of the US population and are available from the National Health and Nutrition Examination Surveys I and II.
Is there a way for me to evaluate my body composition at home?
To determine your circumference value, add your waist and hip measures, then subtract the neck measurement to get your body fat percentage. If your waist is 30 inches, your hips are 36 inches, and your neck is 13 inches, your circumference is 53 inches.
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