3 Situations Where Kava Helps with Occasional Social Anxiousness
3 Situations Where Kava Helps with Occasional Social Anxiousness
There isn’t a person out there who hasn’t had those occasional feelings of social anxiety. It’s that feeling you get when trying new things or expressing yourself. When you feel that occasion anxious feeling in the pit of your stomach, a kava drink may be able to help. As a calming drink, it can transform all kinds of social situations. Here are three common situations where it can help.

There isn’t a person out there who hasn’t had those occasional feelings of social anxiety. It’s that feeling you get when you step outside of your comfort zone. It can come with trying new things or expressing yourself in public. But when you feel that anxiousness, it can be distracting. For some, it can pull you back into your comfort zone. You might decide not to try a new activity or to speak up in a group because of an anxious feeling in the pit of your stomach.

To help ease that feeling, more people are trying kava. Specifically, they’re trying kava drinks. The root of the kava plant can be brewed as a tea or simply used as an ingredient in a beverage. Kava is loved for its ability to calm. It can help you feel more relaxed or at ease. And it can help lift that pit in your stomach when you feel that sense of anxiousness. Here’s a look at three situations where kava is making a difference for people just like you.

Engaging in Small Talk and Casual Conversation

For some people, small talk isn’t easy. When you arrive at a party or social gathering, you might feel like an outsider. You want to join a group and jump in the conversation, but you may end up overthinking it, so you skip it. You might worry about stumbling over your words or saying the wrong thing.

Moderately enjoying kava before going to a social gathering can help put your mind at ease. Overthinking is a common cause of social anxiety. Since kava can have a calming effect, it can help calm your mind, too. In other words, it can help slow things down and sideline a racing mind. When you're not dealing with all that mental clutter, it can be much easier to hop into a conversation and make small talk.

Expressing Yourself in a Group or Public

Along the same lines as making small talk, expressing yourself in a group or out in public can be challenging, too. You might focus on how people will react to what you have to say. For instance, you might hold an opinion that others don’t. Or you might be worried that people will criticize your perspective or hold it against you. You might not actually know what their reaction will be, but you're worried about it anyway.

From expressing opinions to singing at karaoke to giving a presentation at work, there are plenty of ways kava can help. It all comes back to helping you feel calm or more relaxed in social settings. And while you can try kava for anxiety, it can also be used as a social lubricant, kind of like alcohol. The difference is kava won’t leave you inebriated or with any of the side effects of alcohol. However, just like alcohol, kava should always be used responsibly.

Entering a New Social Space

About to meet new people or go somewhere you’ve never been before? It’s not uncommon for people to feel a sense of social anxiety when they start a new job or try a new restaurant. It’s also not uncommon when people go on vacations or business trips. You're entering a new space you’re unfamiliar with. You might not know what to expect and may end up feeling tense.

Kava to the rescue! Ease the burden of tension by drinking some kava before heading out to a new restaurant (or even a first date). Or before starting your first day of work at your new job. Kava can be a great way to calm your nerves when entering a new and unfamiliar social space. When you feel more relaxed, it can be much easier to be yourself and enjoy the moment.

About Botanic Tonics

Botanic Tonics is the maker of the Feel Free Wellness Tonic. This unique beverage is made with real kava kava along with other ancient plants. Botanic Tonics created the kava drink to boost vitality, focus, and bliss. It also serves as a safe and effective alcohol alternative. If you’re enjoying an evening at home or a night out with friends, you can feel great and sociable without any of the downsides that come with alcohol. Or if you want to enhance your productivity, Botanic Tonics’ kava drink can help you there, too. Whether you’re a college student, an office manager, or a business owner, you can find your focus and kickstart your productivity with Botanic Tonics!

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Note: Anything that makes you feel good can become habit-forming including alcohol, caffeine, sugar and Feel Free. Only use Feel Free in the recommended quantity and dosage. If consumed responsibly, Feel Free has not been shown to cause any physical or social harm.

Caution: This product is not for use by or for sale to persons under the age of 18. If on any medications, consult a physician before taking any supplement. Do not consume more than 1/2 bottle at a time and no more than one bottle per day. This product is not recommended for pregnant or nursing women or persons who are sensitive to the active ingredients like kava. Do not consume with excessive alcohol.

These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.