SWAN Yoga Retreat in Goa, India. Your stay with us is so much more than just another yoga holiday. Here, you will learn classic hatha yoga and pranayama, participate in yogic kriyas, sacred fire rituals, and meditation. You can enjoy vegetarian food every day, choose from different treatments at our ayurvedic spa, and relax at our “beach” between the scheduled activities. Stay with us as long as you like: we have designed two integrative, research based, result-oriented programs to choose from. Both programs combine the practice of asana, pranayama, mantra, deep relaxation, yoga philosophy and plenty of free time for self-reflection. Our one-week Yoga Holiday is perfect if you are a beginner, and want to have an introduction to the world of yoga. The two-week Intensive Program is also suitable for beginners, but even more experienced yoga practitioners as well as yoga teachers who want to deepen their knowledge.
