With the onset of pregnancy, a series of unforeseen physiological changes kick in a woman’s body. From changes in hormonal levels to physical developments- such a woman undergoes myriads of changes in the next 10 months! Regardless of race, ethnicity or body type, a pregnant woman needs to intake vital nutrients for proper fetus development during various stages of pregnancy. These nutrients can be consumed both through foods and supplements. Folic acid is among these vital nutrients a woman’s body requires during stages of pregnancy.
