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CrossFit really does prepare you for just about anything you want to do. My cardio never failed me. My body never failed me. There were some dark moments, but my body moved as much as my brain pushed it. I’ve done nothing but CrossFit for the last nine years and I ran faster than people who specifically trained to run in the Marathon relays.
Tips For Choosing A Crossfit Gym | Industrial Athletics
CrossFit Pittsburgh really does prepare you for just about anything you want to do. My cardio neverfailed me. My body never failed me. There were some dark moments, but my bodymoved as much as my brain pushed it. I’ve done nothing but CrossFit for thelast nine years and I ran faster than people who specifically trained to run inthe Marathon relays.