Unhealthy relationships can become a source of chronic stress. Stress can spill over into the rest of your life, including your career. Chronic stress stemming from negative behaviours such as criticism and hostility in relationships has also been linked to poor mental health.
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Your time, and emotional energy is limited. When you spend a lot of time in an unhealthy relationship, you have less time to invest in quality relationships that will truly enhance your life. People who care about you may become frustrated in a longer run.best cheap online therapy
