We believe in helping women achieve their goals and be their best selves. And a part of being your best is feeling your best. Mental health is an extremely important step towards that. That’s why we offer a variety of mental health and wellness services to women in Pakistan.
There are so many reasons to reach out and seek help with your mental health. The stress of daily life; the burdens and obligations of family or work, or school; and the difficulty of balancing relationships – are all great reasons to start taking care of your mental health needs.
If you have a history of trauma such as loss, chronic disease,http://www.femmerang.com/ or abuse, having the support of a therapist or counselor could help you grow and understand yourself better. For diagnosable mental illnesses, it is absolutely vital that you have an understanding of your illness and that you keep checking in with a mental health professional.