Although some stress is unavoidable and unpredictable, there are ways to limit the amount of stress you have at home, school, and work.

Enhanced Care Management (ECM) is an innovative Medi-Cal advantage that provides free care management services to qualifying members with intricate problems and requirements that make improving their health difficulties.

JOMO is about finding contentment in your current situation and enjoying the moment that you are in. It is about savoring the simple things in life and being present, two things that play a role in mental health.

Are you or your loved ones suffering from behavioral health conditions? You are not the only one.

The first week of May is Children’s Mental Health Awareness Week, a national campaign that raises awareness and funds to promote kids’ mental health and well-being.

Mental health issues in young children have been on the rise for years. Depression, anxiety, and eating disorders are the most commonly diagnosed problems, and according to the CDC,