How to do Marjariasana (cat posture) | superyogis Marjarasana (Cat Posture) is very good for the spine. It helps to alleviate... digitalmarketing2022 3 years ago
Yoga Mudra pose ( Symbol of Yoga) | Superyogis Yoga Mudra is considered as the symbol of yoga. It should be practiced with... digitalmarketing2022 3 years ago