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About Vaginal hygiene importance & ways?
About Vaginal hygiene importance & ways?
From women's point of view, the intimate area is considered as the most sensitive & spongy organs of women's bodies. Your vagina is a tube of various muscles that start from the cervix to the vaginal opening and other sub-organ libido, labia, inner lips & outer lips, etc. & other internal factors strongly supported by pelvic floor muscles.

According to some gynecologists &health research, women's health is a bit of unpredictable than men's health cycle due to some natural occurrence involved in different life stages. Below is some condition cause vagina loses its elasticity:

  • pregnancy

  • Natural aging

  • changes at midlife

  • Protein prevention

  • serious injuries during delivery

  • Hormonal changes

From women's point of view, the intimate area is considered as the most sensitive & spongy organs of women's bodies. Your vagina is a tube of various muscles that start from the cervix to the vaginal opening and other sub-organ libido, labia, inner lips & outer lips, etc. & other internal factors strongly supported by pelvic floor muscles.

The other factors such as menstrual flow, lower ph balance, menopause, illness, protein prevention &serious injuries are other factors liable to affect your vagina. Apart from thinking about sexual engagement we should think over intimate hygiene and rejuvenation and educate others. And we should consider as an essential task we should perform, good vaginal health leads to good sex life.

Below are some must-do activities &tips to get healthy & maintain intimate health naturally.

  • Practice safer intercourse

  • Regular check-ups with Gynecologist

  • Kegel exercise

  • Keeping your Vagina clean with warm water

  • Avoid your douches, chemically made products, etc.

  • Use herbal vagina rejuvenation (v tight gel) products

  • Pelvic stretch exercise

  • Go with cotton or commando inner wares

  • Add pro-biotic food

  • add yogurt in meal

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