Maca root extract can improve symptoms of menopause, including hot flashes and disrupted sleep. Maca is a nutrient-rich formula that some women find helpful in managing their Menopausal Hot Flashes or Sleep Disrupted nights due to the effect it has on female hormones like estrogen which helps alleviate uncomfortable conditions such as these two common issues during this stage of life.
Maca root is a plant that can be found in the Andes Mountains. People have been using it to stimulate their libido for centuries, maca root capsule for men can also increases both men's and women’s sex drives. Sexual health experts recommend this supplement to people with low energy or poor mood because of its ability boost one’s reproductive system function along with increased confidence level when seeking mental stimulation from activities which are fun but not mentally exhaustive.