Dark Chocolate - Benefits, Nutrition, & Side Effects
Dark Chocolate - Benefits, Nutrition, & Side Effects
Dark chocolate contains compounds with anti-inflammatory properties that may help reduce inflammation in the body.

Blood pressure

Advantage of dark chocolate  chocolate flavanols stimulate the production of nitric oxide in the body. Nitric oxide causes blood vessels to dilate or widen, improving blood flow and lowering blood pressure.A small  study from Trusted Source investigated the effects of chocolate consumption on 60 people with type 2 diabetes and high blood pressure. The researchers found that participants who  Premature Ejaculation ate of dark chocolate a day for 8 weeks had significantly lower blood pressure than those who ate the same amount of white chocolate.

Natural treatment of ED from a  review showed that the beneficial effects of dark chocolate on blood pressure may be more significant in older people and those at higher risk of cardiovascular disease than in younger, healthier people.

Dark chocolate also contains certain compounds, such as polyphenols and theobromine, which can lower low-density lipoprotein  cholesterol levels in the body and increase high-density lipoprotein (HDL) cholesterol levels   lower blood pressure   doctors often refer to LDL cholesterol as "bad cholesterol" and HDL cholesterol as "good cholesterol".

Impotence randomized controlled study published in the Journal of the American Heart Association, adding almonds, dark chocolate, and cocoa to the typical American diet without exceeding the caloric needs can reduce the risk of coronary heart disease. In combination, almonds and dark chocolate reduced the most harmful small and dense LDL particles