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Best brain supplements
Best brain supplements
Improving your memory can be done in a variety of ways. Some people learn mnemonic devices to help them remember information, others take memory-training classes, and still, others use mental imagery to help store information. There are many different methods that can help improve your memory, so find what works best for you and get started!

Best brain supplements

If you are looking for a way to boost your cognitive abilities, there are a number of brain supplements that could be of interest. Some supplements, like omega-3 fatty acids or caffeine, are already known to improve cognition in some people. Other supplements, like ginkgo biloba or L-theanine, have not been as well studied and may not have the same effects in all people. Read more here