A typical coaching program involves us working with you on phone or Skype for a series of twelve sessions of coaching. Each session lasts about an hour and is generally done once a week.
Thus, the coaching engagement tends to last around three months. In the first session – based on the discussion about various areas of your life, we would help draw out three inspirational goals that you would really like to achieve during the course of this engagement.
These goals tend to be inspirational in nature and not incremental. Besides supporting your journey towards achieving these goals, the process facilitates the conversion of the actions that you would take to meet these goals into newly formed habits…that’s where the real life-impacting changes take place.
Also read: Who Would Benefit From Life Coaching?