The holiday season is right around the corner. Between everything going on at work, home, and everywhere in between, once the rush starts, it doesn’t want to let up. But there are steps you can take to wrangle the holiday rush before it wrangles you. For...

Starting a new workout routine is never easy, but the benefits of sticking with it can pay off in the long run. When it comes to helping new gym goers, it’s hard to beat kava. This euphoric drink has been used for centuries and carries a variety of benefi...

Fall is full of flavor and chill vibes. All you want to do is kick back under a cozy blanket with a good book and a good drink. No matter what your favorite fall activity happens to be, there’s a drink for every occasion, from kava to cider. Read on to fi...

There isn’t a person out there who hasn’t had those occasional feelings of social anxiety. It’s that feeling you get when trying new things or expressing yourself. When you feel that occasion anxious feeling in the pit of your stomach, a kava drink may be...

The work week ends, and you’re done. We all have those kinds of weeks from time to time. No matter the reason behind your hectic work week, there’s one thing you want to do: chill out. What can you do that’s simple and effective (because you don’t need to...

When you have occasional trouble falling asleep at night, all you can do is think about how much you wish you could easily drift off to sleep. But you’re far from alone when it takes forever to get to sleep. What can you do to improve your sleep? It can s...

The middle of summer is upon us. Some call it the dog days of summer—those days when temperatures peak in the middle to late afternoon and all you want to do is lounge around and do nothing. So, make it happen! Here are three steps to take it up a notch a...

Making new personal connections is hard. Whether you’re trying to make new friends, dating, or trying to forge better connections with family, they all have their challenges. One of those challenges is opening up. You want to share thoughts and feelings,...

There are times when you could use extra support in your day. You might feel rushed or tired, stressed or anxious, and just need a way to bring things into focus. When any of those feelings hit and you know you need support, grabbing a kava drink might gi...

The week’s over, but you’re mentally drained and ready to crash. You might sink into the couch or head straight to bed. But the tension of the week can stay with you. It’s hard to relax. What can make a difference? A consistent recuperation routine. From...

There’s something to be said about surrounding ourselves with creature comforts. It’s important. Comfort is the place where we can retreat in order to just be ourselves. But, what if you could add another layer of comfort and bliss to the experience? Now...

When you have a busy or stressful week, sometimes all you want to do is relax with some wind-down activities on the weekend. A soothing kava drink can make the perfect addition to any of your favorite activities to help you wind down. Find out how a kava...

Summer is right around the corner. For many people, summer means adventure. They’ll be packing their adventure bag and heading to an exciting new destination. From the beach to mountain peaks—and everywhere in between—there’s all sorts of adventure to be...

Are you ready to find the perfect environment to enjoy kava? Many of the benefits associated with kava can be elevated by combining them with the right atmosphere. Whether you are enjoying kava as an alcohol alternative, or a workout aide, the right setti...

People have utilized kava for thousands of years. It can help promote feelings of relaxation and euphoria, while smaller servings can help you focus on important tasks. Adding kava to your daily routine can help you stay on track and feel relaxed while do...