Most committed smokers refuse to research the hazards and side effects of smoking cigarettes that contain over 4000 deadly chemicals that will eventually kill you. Some people will say things like, " oh well, there's so many chemicals in the food we eat every day, so what's the big deal". Yes, I have to agree to some extent, but why add more poison to your body and besides, you need to eat but don't need to smoke to survive.
Smoking is said to be worse than cocaine as far as addiction goes and is responsible for millions of deaths each and every year. I never appreciated anyone rubbing it into me and I knew it was wrong but I felt good when I smoked and didn't show any signs of a problem. That's when I was younger and it did catch up to me. It's just a matter of time and trust me, the sooner you quit the better off you will be later on in life and besides, you will feel so much better in the days ahead. There are so many Colombian Fish Scale Cocaine benefits of quitting smoking besides your health and this is why it's time to take action.
The body starts healing almost immediately after that last cigarette. Within 8 hours, the carbon monoxide level will drop and the oxygen levels in the blood will increase. Within 48 hours, your sense of smell and taste buds will improve considerably and the chance of a heart attack starts to decrease and 72 hours, breathing becomes easier as lung capacity increases.
So what are the good reasons to